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Features

• Engages more muscles
• Built to last construction
• Smooth rotation – steel ball bearing system
• Weight Vest ready, 400-Pound weight capacity
• Formally called the Perfect V2 Pushup
• Perfect, Perfect V2 Pushup, Pushup, weight

Description

Over 6 million Perfect Pushups sold! Here’s the story behind our success.

Alden Mills, former US Navy SEAL and Perfect Fitness founder was inspired to create the Perfect Pushup when his SEAL platoon was chosen for a one-year study to determine why SEALS suffered unusually high injury rates. After learning injuries were linked to their training methods (age-old body building drills), SEAL trainers switched to Functional Training. Alden learned firsthand how to incorporate these lessons into products and exercise routines that have become the foundation of Perfect Fitness. Our belief at Perfect, is that if you take control of your body, you can take control of your life. It is our goal to help people do just that.

Download the 21-day workout

Invented by former US Navy SEAL, Alden Mills

Perfect Pushups give you a total upper body workout

The Perfect Pushup 21-day workout is designed to work with all fitness levels. Our exclusive 2 minute drill workout can be modified for beginners or the intensity can be increased for advanced users. The 21-plan allows you to customize your workout to fit your level but also pushes you to increase your 1 set max. It gives you the roadmap you need to help you reach your fitness goals.

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Features

• Oversized bench pad with 2.5? thick, high density foam
• Low profile design
• Large diameter steel tubing
• Durable construction and powder coated finish
• Compact design

Description

Maximize your home fitness routines with the adidas Flat Bench from Impex Fitness, which can be used during back and ab exercises as well as with free weights. The low profile bench offers a 2.5″ high-density foam backpad with boxed upholstered construction for added durability, large diameter steel tubing, and a powder-coated finish. It measures 44” x 19” x 17” when fully assembled. It's backed by a 2-year limited warranty.

Accessories

Valor Fitness DA-3 Flat Bench

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Features

• Each dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5-pound increments up to the first 25 pounds
• Lets you rapidly switch from one exercise to the next
• Combines 15 sets of weights into one, using a unique dial system
• Eliminates the need for multiple dumbbells cluttering your workout space
• Two year warranty on weight plates and parts

Description

If you want to get a good strength workout at home, but don't have much space, the Bowflex 552 SelectTech Dumbbells are an ideal solution. Newly designed, the innovative pair of 552 SelectTech Dumbbells combines 15 sets of weights into one using a unique dial system. It's one of the most space-efficient and flexible strength-training options available with its unique and effective design. With just the turn of a dial, you can automatically change your resistance on each dumbbell from 5 pounds all the way up to 52.5 pounds of weight. It adjusts in 2.5-pound increments (up to 25 pounds), enabling you to gradually increase your strength without bulking up.

Special Bonus FREE Bowflex® SelectTech® workout DVD – “Secrets of the 4 Step Rep” – with every purchase. Get the most out of your workout – work smarter, not harder. Over 30 exercises with over 80 variations.

Specifications:

Change the dumbbell's weight with just the turn of a dial.
The SelectTech 552 dumbbells adjust from 5 pounds all the way up to 52.5 pounds of weight.

• Weight Range: 5 to 52.5 lbs (2.27 to 23.8 kg) for each dumbbell
• Exercises Available: 30+
• Weight Settings: 15
• Weight Settings in pounds: 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 pounds
• Dumbbell Dimensions (Each): 15.75 inches long by 8 inches wide by 9 inches tall
• Weight (Each): 52.5 pounds / 23.8 kg

Leg Exercises:

• Wide squats
• Calf raises
• Stationary lunges
• Stiff-leg dead lift
• Reverse lunge
• Side lunge

Back Exercises:

• Alternating rows
• Wide row
• Dead lift

Chest Exercises:

• Flat chest press
• Incline chest press
• Flat fly
• Incline fly
• Decline chest press

Abdominal Exercises:

• Ab crunch
• Reverse crunch
• Lying trunk rotation
• Twisting side crunch
• Lying leg raise

Arm Exercises:

• Standing curls
• Concentration curls
• Incline bench curls
• Scott curls
• Overhead triceps extension
• Triceps kickback
• Lying triceps extension
• Hammer curls

Shoulder Exercises:

• Standing shoulder press
• Lateral raise
• Seated overhead press
• Front raise
• Rear delt row
• Shrugs

Manufacturer's Warranty
Two-year limited warranty on all parts and weight plates; one-year warranty on labor

Compare these Weights
Model	Universal Kettlebell Kit (5 to 10 Pounds)	Universal Kettlebell Kit (10 to 20 pounds)	Universal Power-Pak 445 Adjustable Dumbbells with Stand (Combo)	Bowflex SelectTech 552 Adjustable Dumbbells (Pair)	Bowflex SelectTech 1090 Adjustable Dumbbell (Single)
MSRP	$129.00	$399.00	$499.00	$549.00	$399.00 (single) $798.00 (pair)
Weight Range	5 lb bell 7.5 lb bell 10 lb bell	10 lb bell 15 lb bell 20 lb bell	4 to 45 pounds per dumbbell	5 to 52.5 pounds per dumbbell	10 to 90 pounds per dumbbell
Number of Weight Settings	N/A	N/A	9	15	17
Weight Settings (lbs.)	5, 7.5, 10 pounds (one of each)	10, 15, 20 pounds (one of each)	4, 10, 15, 20, 25, 30, 35, 40, and 45 pounds	5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 pounds	10, 15, 20, 25, 30, 35, 40, 45, 50, 55, 60, 65, 70, 75, 80, 85, and 90 pounds
Warranty	Kettlebells: 6 Months Stand: 1 Year	Kettlebells: 6 Months Stand: 1 Year	1 Year	Parts: 2 years limited Plates: 2 years Labor: 1 year	Parts: 2 years limited Plates: 2 years Labor: 1 year
Dimensions	Stand: L: 17 in / 43 cm W: 17 in / 43 cm H: 28 in / 71 cm	Stand: L: 17 in / 43 cm W: 17 in / 43 cm H: 28 in / 71 cm	Dumbbells: L: 14 in / 36 cm W: 15 in / 38 cm H: 7 in / 18 cm Stand: L: 17 in / 43 cm W: 19 in / 48 cm H: 25 in / 64 cm	Dumbbells (each): L: 15.75 in / 40 cm W: 8 in / 20 cm H: 9 in / 23 cm	Dumbbells (each): L: 17.5 in / 44 cm W: 10 in / 25 cm H: 10 in / 25 cm
Stand	Included	Included	Included	Not Included	Not Included
Workout Guide	Included	Included	Included	Not Included	Not Included
“Secret of the 4 Step Rep” Video	Not Included	Not Included	Not Included	Included	Included

Accessories

Ab Circle Pro

Bowflex SelectTech 552 / 1090 Dumbbell Stand

GoFit Diamond-Tac Weightlifting Wrist Wrap Glove and Training CD

Altus Athletic Altus 55 Cm Earth Ball with DVD

Body Power ABI1600 Ab and Back Machine

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Bowflex SelectTech Dumbbell Stand (2013)

Bowflex SelectTech Adjustable Bench Series 3.1

Bowflex SelectTech Adjustable Bench Series 5.1

Weider Incline Weight Bench

Perfect Pushup Elite

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Features

• Breathable mesh fabric
• Available in 2 sizes: Small and Medium

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Features

• Two – 5lb. / 2.26kgs Adjustable Ankle Weights
• Easily adjustable from 1lb – 5lb. each
• Made from heavy duty nylon blend
• Easy hook and loop closure

Description

Custom Fit Design

Reebok's Adjustable Ankle Weights feature two heavy-duty nylon blend adjustable 5-Pound weights ready to tone your glutes and thighs. Also features an anatomically correct design for improved fit around ankle with an easy hook-and-loop closure and backed by a manufacturer's warranty.

Add Intensity To Any Workout

Your workouts will be more effective and you'll build strength and tone the muscles in your legs, glutes and thighs. Dimensions: 16″L x 5″W x 1.25″H

About Reebok

Reebok is an American-inspired, global brand that creates and markets sports and lifestyle products built upon a strong heritage and authenticity in sports, fitness and women’s categories. The brand is committed to designing products and marketing programs that reflect creativity and the desire to constantly challenge the status quo.

Features and Specifications

• Two – 5lb. Adjustable Ankle Weights
• Easily adjustable from 1lb – 5lb. Each
• Made from heavy duty nylon blend
• Easy hook and loop closure
• Anatomically correct design for improved fit

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Features

• Premium-grade durability
• Easy-to-grip contour handles for comfort and safety
• Rubber heads prevent damage to floors
• Vibrant color scheme to easily identify weight
• Sold individually (not pairs); Available in 2, 3, 5, 8, 10, 12, 15, 20 and 25-Pounds

Description

Reebok's Rubber Hex Dumbbells are premium, club-quality weights that are built to last. They feature easy-to-grip, contoured handles, rubber encased heads to prevent damage to floors, and a vibrant color scheme to easily identify weights. Sold individually and available in 2, 3, 5, 8, 10, 15, 20 and 25-Pounds.

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Features

• Targets your abs, shoulders, arms and back
• Dual wheels for greater stability
• Comfortable, easy grip handles
• Assembles in seconds
• Train like a Pro, Train with ProSource

Description

ProSource Ab Wheel gives you one of the best core and upper body sculpting and toning exercises you can get. The Ab Wheel targets your abs, shoulders, arms and back for a strength building workout.