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• CIZE helps you get fit in 4 weeks as you master professionally choreographed dance routines.
• Shaun T breaks down the freshest choreography step-by-step, move-by-move so that by the end ANYONE can bust out an impressive dance sequence.
• You'll be so focused on mastering the moves and having fun that you'll forget you're getting a cardio, core, and strengthening workout the whole time!
• You'll get 6 Dance Courses plus an Ab Workout on 3 DVDs
• You'll also receive a Get Started Guide, Eat Up Meal Plan, Beginner and Advanced Calendars and a Weekend Survival Guide

Description

Stop Exercizing…Start Dancing! Forget everything you dread about workouts. Because starting today, exercize isn't something you have to do. It's something you'll want to do. Beachbody is about to show you how to dance your way to fit in just 4 weeks! Let loose your inner dancer as you learn the hottest professionally choreographed dance routines. You'll be so focused on mastering the moves and having a blast, you'll forget you're working out-and loosing weight! This is your chance to dance like no one is watching-in the comfort of your own home.

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• 22 MINUTE HARD CORPS Base Kit includes:
• Quick-Start Mission Guide
• Basic Training Action Plan
• Rations for Results Nutrition Field Guide
• Hell Week Challenge Card and Cold Start Pre-Workout Drill

Description

Spend 22 minutes a day with Tony Horton, and you'll walk away with Salute-Worthy Results. In 22 MINUTE HARD CORPS, legendary trainer Tony Horton creates a challenging but simple-to-follow workout program inspired by training techniques used by the military. Each workout is a quick-and intense-total- body drill designed to get you “boot camp fit” in just 8 weeks.

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• 22 MINUTE HARD CORPS Deluxe Kit includes everything you get in the Base Kit + some extras
• 8 Workouts on 2 DVDs + 1 Deluxe DVD that includes 3 Advanced Total-Body Workouts
• Quick-Start Mission Guide, Basic Training Action Plan
• Rations for Results Nutrition Field Guide, Set of 7 Portion-Control Containers
• Shakeology Shaker Cup and VARIABLE-RESISTANCE BEACHBODY PT SANDBAG

Description

Looking to take your training beyond Basic? In the 22 MINUTE HARD CORPS Deluxe Kit, Tony includes 3 advanced 22-minute workouts designed to use the variable-resistance Beachbody PT Sandbag also included in this package, so you build strength, power, and agility-all at maximum speed. And to make it even simpler to plan and pack your rations, you'll receive a set of portion-control containers.

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• Lose up to 15 pounds in 21 days
• Easy-to-follow 21-day portion control system with 7 color-coded food containers
• 7 total 30-minute workouts on 2 DVDs
• Includes helpful resources such as the 21 Day Fix Eating Plan and 3 Day Quick Fix

Description

In 21 days, you can be beach-ready for a vacation. Look drop-dead great at your upcoming reunion. Or be well on your way-REALLY well on your way-to reaching a major weight-loss goal. And all you have to do is decide. Then let 21 Day Fix do the rest.

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• Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated
• Muscle Confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus
• Collection of 12 highly diverse and intense DVD workouts across 12 DVDs
• Also includes a comprehensive nutrition plan, workout calendar, fitness guide, and How to Bring It DVD with an overview of the P90X system
• Personal trainer Tony Horton will keep you engaged every step of the way

Description

P90X is a revolutionary system of 12 highly intense workouts on 12 DVDs, designed to transform your body in 90 days. P90X includes a “How to Bring It” DVD for a quick overview of the complete P90X Extreme Home Fitness training system. To get you started, you will also receive a comprehensive 3-phase nutrition plan, a detailed fitness guide, and a calendar to set your workout goals, track your progress, and stay motivated.

Accessories

P90X® T-shirt – The Only Original! Black, women's

P90X® T-shirt – The Only Original! Black, men's

P90X® Tank – The Only Original! Black, unisex

P90X Plyometrics Performance Mat: Slip Resistant, Extra Thick & Soft, Dimensions 26″ x 72″ x 1/4″

Bowflex Heart Rate Monitor with Stop Watch, Countdown Timer, ECG Reading & Night Light

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Tony Horton's P90X3 DVD Workout – Base Kit

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• Get an hour's results in just 25 minutes a day with FOCUS T25
• Includes 11 nonstop 25-minute workouts on 9 DVDs, Quick-Start Guide, Nutrition Plan, Workout Calendars, B-LINES Resistance Band (15 lb.), and 5-Day Fast Track Guide
  (located inside shrink wrap)
• Major studies have shown that 30 minutes of exercise can be just as effective at burning fat and even more efficient than 60 minutes of exercise
• With FOCUS T25, you need to work out just 25 minutes a day to get in the best shape of your life
• So push Play and focus for 25 minutes and get it done!

Description

Get an hour's results in just 25 minutes a day. The only thing standing between you and the results you want is time. That's why trainer Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. The result is FOCUS T25—and the name implies the intent: If you focus your intensity for 25 minutes and you do it 5 days a week, you will get results.

The FOCUS T25 base kit includes 11 workouts on 9 DVDs, Quick-Start Guide, Nutrition Guide, ALPHA-BETA Workout Calendars, 5-Day Fast Track, and a B-LINES Resistance Band (15 lbs.).

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• Get an hour's results in just 25 minutes a day with FOCUS T25
• Includes 11 nonstop 25-minute workouts on 9 DVDs, Quick-Start Guide, Nutrition Plan, Workout Calendars, B-LINES Resistance Band (15 lb.), and 5-Day Fast Track Guide
  (located inside shrink wrap)
• Major studies have shown that 30 minutes of exercise can be just as effective at burning fat and even more efficient than 60 minutes of exercise
• With FOCUS T25, you need to work out just 25 minutes a day to get in the best shape of your life
• So push Play and focus for 25 minutes and get it done!

Description

Get an hour's results in just 25 minutes a day. The only thing standing between you and the results you want is time. That's why trainer Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. The result is FOCUS T25—and the name implies the intent: If you focus your intensity for 25 minutes and you do it 5 days a week, you will get results.

The FOCUS T25 base kit includes 11 workouts on 9 DVDs, Quick-Start Guide, Nutrition Guide, ALPHA-BETA Workout Calendars, 5-Day Fast Track, and a B-LINES Resistance Band (15 lbs.).

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• Get an hour’s results in just 25 minutes a day with FOCUS T25
• Includes 11 nonstop 25-minute workouts on 9 DVDs, Quick-Start Guide, Nutrition Plan, Workout Calendars, B-LINES Resistance Band (15 lb.), and 5-Day Fast Track Guide
  (located inside shrink wrap)
• Major studies have shown that 30 minutes of exercise can be just as effective at burning fat and even more efficient than 60 minutes of exercise
• With FOCUS T25, you need to work out just 25 minutes a day to get in the best shape of your life
• So push Play and focus for 25 minutes and get it done!

Description

Get an hour’s results in just 25 minutes a day. The only thing standing between you and the results you want is time. That’s why trainer Shaun T experimented for the last year to design a program that delivers the same kind of results you’d expect from an hour-long program, in under 30 minutes. The result is FOCUS T25—and the name implies the intent: If you focus your intensity for 25 minutes and you do it 5 days a week, you will get results.

The FOCUS T25 base kit includes 11 workouts on 9 DVDs, Quick-Start Guide, Nutrition Guide, ALPHA-BETA Workout Calendars, 5-Day Fast Track, and a B-LINES Resistance Band (15 lbs.).

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Features

• Get an hour's results in just 25 minutes a day with FOCUS T25
• Includes 11 nonstop 25-minute workouts on 9 DVDs, Quick-Start Guide, Nutrition Plan, Workout Calendars, B-LINES® Resistance Band (15 lb.), and 5-Day Fast Track Guide
• Major studies have shown that 30 minutes of exercise can be just as effective at burning fat and even more efficient than 60 minutes of exercise
• With FOCUS T25, you need to work out just 25 minutes a day to get in the best shape of your life
• So push Play and focus for 25 minutes and GET IT DONE!

Description

Brand New Mint Condition. T25 Alpha and Beta DVD's. Everything included

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• With P90X3, you get a whole workout in just 30 minutes
• Includes 16 extreme 30-minute workouts, Fitness Guide, Nutrition Plan, Workout Calendar, “How to Accelerate” DVD, and 24/7 Online Support
• Tony Horton's breakthrough Muscle Acceleration system maximizes that all-important window of opportunity to help you get ripped in 30 minutes a day
• Studies show that the most dramatic body transformations happen in the first 30 minutes of exercise
• With P90X3, you don't get off easy, you just get finished faster